couples

Strong, healthy relationships are essential for our well-being. I work with couples using proven therapy models to help improve communication, resolve conflicts, and restore connection. Whether you're struggling with ongoing issues or seeking to deepen your bond, we’ll work together to create strategies for growth, understanding, and authentic connection.

Individuals

EMDR is an effective, trauma-focused therapy designed to help process distressing memories and reduce the impact of past experiences. If you've been carrying the weight of unresolved trauma, EMDR can help you reframe those memories, alleviate distress, and move forward with greater emotional freedom.

couples considering marriage

Premarital counseling has been shown to help facilitate the transition from dating to marriage by giving couples the opportunity to plan for their future and build skills necessary to create a strong marriage.  Together, we will explore topics such as communication patterns, love styles, conflict resolution, religion, dual careers, parenting, intimacy, finances, and more.